Author Archives: A Kissing Tree

Eating Ultra-Clean – The Bulletproof Diet

If you keep up-to-date with the latest trends in nutrition and dieting, you’ve probably heard about Bulletproof Coffee. Sure, it sounds cool, and it probably sounds like something you’d want to order on a busy morning, but what is it? Bulletproof coffee was founded by Dave Asprey to help individuals increase their consumption of healthy […]

Food to make your skin glow

When you look at that beautiful lady over there with her glowing skin, you think, “That could never be me.  She’s obviously using expensive facial products.” Most importantly fruits contain a rich dose of beautifying goodies. These goodies (minerals, vitamins and anti-oxidants) help in promoting healing, synthesizing collagen and nourishing your skin cells. The challenge […]

Why trainers recommend the KETO diet?

When people first come to know about the ketogenic (keto) diet one of the first things they do is Google the dos, and do-nots. As a matter of first importance it’s indispensable to understand what the ketogenic diet truly is and what it’s about. It’s worth noting before you read below that eating whole & […]