As the new year rolls on and people are executing their resolutions, some people will be hard set on weight-loss. As a tough goal to achieve there are several factors that come to play. These include your body type, lifestyle, metabolic rate, physical activity and most importantly, the quality of diet you have. You’ve heard […]
Author Archives: A Kissing Tree
As years go by, more people are turning to healthier lifestyles to better the status of their body health. So, in 2019 it is expected that more people will commit to better health and wellness programs. One of them is health snacking especially at the office. What should be expected as some of their options […]
No matter if you are new to the Vegan lifestyle or a veteran, Vegan snacks for the office are not limited to just a few boring options. You could keep munching on some of your favourite veggies like carrots and cucumbers throughout the day, but there are so many other alternatives you might want to […]