How to utilize the KETO diet

Motivation is not the only thing that influences the performance of the human brain and body. Thanks to several decades of scientific research and experimenting by fitness and sporting enthusiasts, we now know which diets could never stay the test of time for being inefficient or even unhealthy. The ketogenic (keto) diet is not one […]

Live Healthy Now – Bloodless Revolution

An ever-growing number of people today have started second-guessing their food choices. If you are one of these people and you’ve already cut down on meat or have completely removed it from your diet, then you are taking part in the ‘bloodless revolution’. As the levels of awareness grow higher, many people are becoming part […]

New superfood craze is CBD oil?

You may have heard of CBD oil or seen products containing this compound. Indeed, this has become prominent catchword in discussions about natural foods, exercise and healthy living in general, and there is a good reason for that. So let’s put into perspective what is CBD oil and what’s in it for you. If THC […]