Category Archives: Super Food

Why eating berries is good for your health?

In today’s busy, modern and, above all, fast-paced world, it’s important not to forget about your own health. Caring for inner-beauty plays a big part in every person’s life. In this article we bring you some tips and ideas on how to take care of your own body. “You are what you eat!” We are […]

3 Nutritious Breakfast Ideas under 60 seconds (Video)

[vc_row][vc_column][vc_column_text]In the world’s fastest paced city, Hong Kong, we eat quick and cheap breakfasts. Let’s not pretend they don’t taste good because they are amazing and so unique but facts are facts and they are not healthy. Skipping the daily grind brekkie and having a consistently nutritious one at home instead is not that hard – […]