3 Nutritious Breakfast Ideas under 60 seconds (Video)

[vc_row][vc_column][vc_column_text]In the world’s fastest paced city, Hong Kong, we eat quick and cheap breakfasts. Let’s not pretend they don’t taste good because they are amazing and so unique but facts are facts and they are not healthy. Skipping the daily grind brekkie and having a consistently nutritious one at home instead is not that hard – a matter of 60 seconds.  These 3 simple 60-sec recipes will maximize health, wealth, and put a smile on your face every morning. Add more berries for more energy![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=”.vc_custom_1529628744213{padding-top: 40px !important;padding-bottom: 20px !important;}”]

Raspberry Oatmeal

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/2″ css=”.vc_custom_1529628913426{padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_column_text]

Ingredients

  • ½ Cup Organic Oatmeal
  • 10g Organic Freeze-Dried Raspberries
  • 1 Cup of unsweetened Almond, Coconut, or Soy Milk

Instructions

  • Put everything in a bowl and enjoy!
[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_single_image image=”2512″ img_size=”large” alignment=”right”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=”.vc_custom_1529629130223{padding-top: 60px !important;}”]

Blueberry Smoothie Bowl

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text css=”.vc_custom_1529753531763{padding-bottom: 60px !important;}”]

Ingredients

  • 2 Bananas (1 frozen)
  • 20g Organic Freeze-Dried Blueberries
  • 7 or so Ice Cubes (not the rapper Ice Cube)
  • Splash of Almond Milk
  • 10g of Shaved Almonds Pieces

Instructions

  • Put 1 banana, 10g of blueberries, all of the ice cubes, and a splash of almond milk in the mixer and BZZZ-blend it
  • Cut the remaining banana into pieces and place it in the bowl alongside the shaved almonds pieces and remaining freeze-dried blueberries. Enjoy!
[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_single_image image=”2496″ img_size=”large” alignment=”right” css=”.vc_custom_1529486112445{padding-top: 30px !important;}”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=”.vc_custom_1529629815458{padding-bottom: 20px !important;}”]

Strawberry, Yogurt, Honey

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text]

Ingredients

  • ½ Cup Greek Non-Fat Yogurt
  • 10g Organic Freeze-Dried Wild Strawberries
  • Organic Honey

Instructions

  • Put everything in a bowl and enjoy!
[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_single_image image=”2500″ img_size=”large” alignment=”right”][/vc_column][/vc_row][vc_row][vc_column][vc_video link=”https://www.youtube.com/watch?v=XQEnlinYoLc” align=”center” css=”.vc_custom_1529754682217{padding-top: 40px !important;}”][/vc_column][/vc_row][vc_row][vc_column][vc_facebook css=”.vc_custom_1529754865343{padding-top: 20px !important;}”][/vc_column][/vc_row]

Leave a Reply

Your email address will not be published.